Active ingredient : Hypericum perforatum (St John's Wort)... Hypericum perforatum (St John's Wort) ext. 666.67 mg, derived from dry flowering herb top min. 4 g (4000 mg), std. to contain hypericin 2.2 mg. Contains tabletting aids and colouring substances.
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Thompson's One-A-Day St. John's Wort is a herbal supplement designed to support emotional well-being. Each tablet contains 4000 mg of Hypericum perforatum extract, standardized to contain 2.2 mg of hypericin, derived from the flowering tops of the herb.
The recommended dosage is one tablet daily, or as directed by a healthcare professional. It is advised to take the tablet with water, preferably at the same time each day for optimal results.
Some individuals may experience mild side effects, including:
Consult a healthcare provider if you experience any severe side effects or if you are taking other medications, as St. John's Wort may interact with certain drugs.
Research suggests that St. John's Wort may be effective for mild to moderate depression, but results can vary by individual.
It is important to consult with a healthcare professional before combining St. John's Wort with other medications due to potential interactions.
Some individuals may begin to notice effects within a few weeks, but it can take longer for others. Consistency in taking the supplement is key.
