• Altonil
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Altonil

Altonil

Active ingredient : Melatonin Melatonin

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$29.40
$29.40
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USD $29.40 for 30 Tablet
Altonil is a natural melatonin supplement designed to promote restful sleep and enhance overall relaxation. Ideal for those struggling with sleep disturbances or jet lag, Altonil helps regulate your sleep-wake cycle, ensuring a more rejuvenating night’s rest. Experience improved sleep quality and wake up refreshed with Altonil.

Dosage
SKU: Altonil-3mg
Tags: General Health Multivitamins & Minerals

Active ingredient

Melatonin

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Overview

Altonil is a dietary supplement containing Melatonin, a hormone that regulates the sleep-wake cycle. It is commonly used to help manage sleep disorders, improve sleep quality, and alleviate symptoms of jet lag.

Benefits

  • Promotes restful sleep and improves sleep quality.
  • Helps reduce the time it takes to fall asleep.
  • Supports the body's natural circadian rhythm.
  • Aids in recovery from jet lag.
  • May improve mood and overall well-being.

Dosage

For adults, it is generally recommended to take 1 to 3 mg of Melatonin 30 minutes before bedtime. It is advisable to consult with a healthcare professional for personalized dosage recommendations.

Side Effects

Common side effects may include:

  • Drowsiness
  • Dizziness
  • Headache
  • Nausea

It is important to speak with a healthcare provider if you experience any severe or persistent side effects.

FAQs

Is Altonil safe for long-term use?

Consult with a healthcare professional for guidance on long-term use of Melatonin supplements.

Can I take Altonil with other medications?

Always consult with your healthcare provider before combining Altonil with other medications to avoid potential interactions.

What should I do if I miss a dose?

If you miss a dose, take it as soon as you remember. If it is close to the time of your next dose, skip the missed dose and resume your regular schedule.